Instant Pot Beef, Mushroom, and Barley Bowl
Comfort food goodness for the whole family! This is a modern version of my mom’s…
Banana Banana Bread
This banana bread recipe creates the most delicious, moist loaf with loads of banana flavor….
Colombian Ahuyama Soup
This is a creamy butternut squash (‘ahuyama’ is the South American name) soup that is…
Beef and Barley Stew a la Bourguignon
This delicious beef stew combines elements of a traditional American beef and barley stew with…
Gramma Beaton’s Brown Sugar Beans
This recipe was given to me by my Aunt Joan, who got it from her…
Colombian Turmada Potatoes (Papa Turmada)
This baked potato casserole is a typical dish from the northeastern Colombian state ‘Norte de…
Soup La Angelena
An excellent soup with no cholesterol and very low in fat. This recipe makes a…
Home-Style Vegetarian Baked Beans
This is a very flavorful vegetarian baked beans recipe that is always a hit. You…
Arepas de Huevos
During a visit to Barranquilla, Colombia, I got the chance to taste an arepa de…
Barley Primavera
A variety of seasonal vegetables could be used in this recipe. Preparation time is 15…
Patacones de Colombia (Fried Plantains)
These patacones de Colombia are fried plantains that are smashed and fried twice. Using very…
Ranch Beans with Beef
This is a pretty good baked bean dish that can serve as a side dish…
Pasta with Cilantro Pesto and Barley
This pasta dish is completely virtuous and completely delicious. And it’s easy! Use any short,…
Slow Cooker BBQ Baked Beans
These baked beans made in the slow cooker are slightly sweet and tangy, with a…
Colombian Ají
Always have some ají on the table when serving Colombian food. Ají sauce is hot,…
Turkey and Okra Soup with Barley and Bacon
This is a great fall soup, rich in taste with seasonings, bacon, and onions pronounced….